Welcome to Day Fifteen of the Rediscover Me 28 Day Challenge. It’s the beginning of healthy living and wellness week! This week is going to be all about the baby steps we can take together toward healthier living.
Today’s baby step is hydration. Watch the video to learn more.
It’s Your Turn: Download a water tracker app or find a way to track how much water you’re drinking today. Set a goal and let us know if you reach it.