Welcome to Day Nineteen of the Rediscover Me 28 Day Challenge. Today’s the day we put this entire week into some kind of personal health plan just for you. Now that you see how easy the baby steps are to implement, what’s stopping you from sticking with a regular schedule of healthy living?
PERSONAL HEALTH PLAN – PDF
It’s Your Turn: Print off the Personal Health Plan PDF above and fill in what you need to get and stay healthy!