Resources
Intro Video
NEW! – Grab your Rediscover Me journal in your choice of three styles and two sizes HERE.
Facebook Group
Master List of PDF’s
Rediscover Me – Coffee Chats in YouTube
Modules
Week One – Defining What Matters
Day Three – Self Care/Appearance Goals
Day Four – Healthy Living/Wellness Goals
Day Five – Personal Growth/Relationships Goals
Day Six – Master Goals List/Implementation Day
Week Two – Self Care/Appearance
Day Eight – Self Care Schedule
Day Twelve – Best Face Forward
Day Thirteen – Implementation Day
Day Fourteen – Goals Focus Form
Week Three – Healthy Living/Wellness
Day Fifteen – Baby Step: Hydration
Day Sixteen – Baby Step: Activity
Day Seventeen – Baby Step: Healthy Eating
Day Eighteen – An Ounce of Prevention
Day Nineteen – Personal Health Plan
Day Twenty – Implementation Day
Day Twenty-One – Goals Focus Form
Week Four – Personal Growth/Relationships
Day Twenty-Two – Your “Be” Statement
Day Twenty-Three – Gratitude Practice
Day Twenty-Four – Relationship Inventory
Day Twenty-Five – Personal Growth Plan
Day Twenty-Six – Fun, Fun, Fun!